Episode 52: How Lawyers Can Find Balance Between Work and Happiness

In this episode of the Monday Legal Podcast, host Ahmed Elnaggar is joined by Dr. Louise Lambert, Director of Happiness and Wellbeing Programs at HappinessMatters. Together, they discuss an important topic: Happiness in the Legal Profession.

They explore why lawyers are often among the unhappiest professionals and how they can shift this reality. Discover how high expectations and job pressure impact mental health and how lawyers can find a balance between work and true happiness. They also discuss the importance of shifting our mindset around happiness and building a work environment that supports mental well-being, moving away from the endless pursuit of money and status.

Tune in to learn how to improve both your professional and personal quality of life.